Are you looking to purchase Jackfruit and aren’t sure where you get it from? Maybe you have spent hours wandering around the grocery store, unable to find Jackfruit, and want to know where it is?
Or are you curious and want to know more? No matter what your question is, we are here with the answers for you!
Jackfruit has recently become a staple in a vegan diet, offering plenty of proteins and nutrients that fuel our bodies.
The exotic fruit is native to South India and features a spiky green and yellow outer layer and is quite large.
It can be used as a meat substitute, adding plenty of protein to curries, pies, and even turned into vegan pulled pork!
You might have tried Jackfruit at a restaurant or a friend’s house and now want to purchase it to make for yourself. So you head to your grocery store but are met with uncertainty.
Where is the Jackfruit kept? Can you even purchase it here? You search high and low but leave, frustrated and empty-handed.
Jackfruit is commonly found in tropical and subtropical parts of the world like Australia, Brazil, Central, and Easter Africa, the Caribbean, Florida, India, Malaysia, Puerto Rico, and several Pacific Islands.
While it isn’t grown in the United States, it is imported and available in a range of stores. Check out our list below to see if your favorite store sells Jackfruit!
Amazon – take care when ordering fresh Jackfruit from Amazon as some customers have found it arrived moldy or overripe.
Kroger – offers a wide variety of Jackfruit for you to purchase.
Multicultural Markets – It’s best to look for Asian-specific markets to find ripe Jackfruit that will taste delicious!
Publix – offers both fresh and canned Jackfruit for you to purchase.
Safeway – you can find canned, fresh, and other forms of Jackfruit at Safeway’s supermarkets.
Trader Joe’s – you can purchase a range of Jackfruit products here, including Trader Joe’s original Green Jackfruit in Brine.
Walmart – Walmart likely offers canned and fresh Jackfruit. You can use their store locator online to see what Jackfruit is sold in your local store or online!
Whole Foods – you have the highest chance of finding Jackfruit! The produce aisle usually has Jackfruit when it is in season, and other canned versions should be available too.
What Aisle Is Jackfruit In?
If you are looking for fresh and ripe Jackfruit, head to the produce aisle. You will find Jackfruit along with other fruits and vegetables.
Here you are looking for large and spiky fruit. It will feature a mixture of green and yellow colors. Make sure to check the labels on shelves to help you see if Jackfruit is sold here fresh or not.
If you can’t find fresh Jackfruit or are looking for different varieties, then you have lots of options! Jackfruit can be purchased as dried Jackfruit, canned, bite-sized bits, or a prepackaged complete meal.
These varieties of Jackfruit can be found in aisles with dried, canned, and frozen foods. It is often in the international aisle, or the Asian section of the store too.
When Is Jackfruit In Season?
Jackfruit is ripe from April to September, or March to June depending on the climate where it is grown! You can also find some off-season crops ripe between September and December.
To have a more accurate answer, it’s best to find out where the Jackfruit is being grown and the typical season there!
One Jackfruit tree usually yields 100 to 200 fruits a year. Each fruit will weigh on average 10 to 25 pounds. Sometimes, one fruit can weigh up to 100lbs! That’s a lot of Jackfruit for you to enjoy!
What Does Jackfruit Taste Like?
Jackfruit that isn’t ripe has a neutral flavor. It tends to work with savory dishes, as it will soak up the spices and seasonings you have used.
It will also blend with other ingredients in the dish, creating a more striking flavor.
Ripe and raw Jackfruit tastes like other fruits. Typically, it is closest to pineapples, bananas, and mangos, so you can expect it to be sweet!
Jackfruit Nutritional Information
Jackfruit comes with a brilliant nutrition profile we think you will appreciate! Like other fruits, Jackfruit has a good chunk of its calories coming from sugar and carbs.
The rest of it comes from a small amount of protein.
Jackfruit is also packed full of fiber, vitamins, and minerals, helping you to improve your health!
Below is a list of the nutrients you can find in a cup of sliced Jackfruit,
Calories – 155
Carbohydrates – 40grams
Copper – 15% DV
Fiber – 3grams
Manganese – 16% DV
Magnesium – 15% DV
Potassium – 14% DV
Protein – 3grams
Riboflavin – 11% DV
Vitamin A – 10% DV
Vitamin C – 18% DV
Jackfruit is rich in several antioxidants, preventing damage from free radicals. The fruit is also linked to many health benefits! Why wouldn’t you want to include it in your diet?
Jackfruit is also extremely water dense and helps to keep your skin moisturized!
Can I Find Jackfruit Online?
Yes, you can find Jackfruit online! Amazon is one of the easiest places to purchase Jackfruit! It is sold both fresh and in its canned version, so you can easily buy the Jackfruit you want.
You can also find Jackfruit online at the following three stores:
Nuts.com
Thrive Market
Walmart
When purchasing Jackfruit or other fruits online, it can be a little risky. The reviews on fresh items aren’t the best, as they can arrive overripe or inedible.
This is a risk when ordering any fresh produce online, so make sure you head to online supermarkets and check the reviews carefully before you make the purchase.
You won’t have to worry about this too much if you are purchasing a canned or frozen version of Jackfruit.
If you order online with a supermarket, you should be informed when your order arrives if any of your fresh items (like Jackfruit) has a short lifespan or not.
Jackfruit Recipes
Before you go, let’s check out some of these delicious recipes you could make with Jackfruit!
All of these recipes are simple to make and can be batch cooked to feed your friends and family, or even meal prep to keep you stocked up for days!
Unripe Jackfruit has a similar texture to pulled pork and is often used to create vegan or veggie pulled pork dishes! It’s also a good source of protein, so it makes a wonderful pork substitute!
This recipe is also low in fat and can be made with canned Jackfruit, meaning you don’t need to wait for it to be in season to enjoy this delicious meal! We loved it served in a bun or with some rice.
Jackfruit can also be used to make a family favorite, fish pie!
Again, this recipe calls for canned Jackfruit which can be transformed into this super warming winter meal!
It takes an hour to cook, so it isn’t too long to prepare after a day at work, or you could make it ahead and simply warm it up when you want to eat it!
Jackfruit has a flaky texture that resembles fish quite well, and it will absorb the other flavors used in the dish to create a creamy and fishy meal that your whole family is sure to love!
Final Thoughts
And there you have it, all the places you can find Jackfruit!
You can head to the produce, canned, dried, or frozen aisle in your local grocery store to find fresh, canned, or processed Jackfruit that can be added to a range of meals!
Whether you are looking to swap out meat occasionally or a new protein for your vegan diet, we hope this article has shown you not only where to find Jackfruit, but how wonderful this exotic fruit can be!
Hi, I’m Eve Mason and I’ve been a vegan since almost five years now.I can honestly say that veganism has changed my life for the better.The past few years I’ve been on a quest to find affordable vegan friendly food.Fortunately, meat-free alternatives have now become available in most supermarkets, which has made my life a lot easier.
I love cooking at home, but for those who don’t like cooking at all, there are more and more restaurants that offer vegan options as well nowadays.
I hope you enjoy my website and have fun preparing your own homemade vegan meals.
