Chocolate, Peanut Butter, Banana Ka’Chava Shake

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As a blogger, I receive many requests from companies to sample products.  Believe me, I have been sent many a protein and shake powder.  The honest truth is, I never enjoyed a powdered protein or shake until I tried Ka’Chava – The Whole Body Meal chocolate shake powder.  It truly is delicious!

With my busy schedule, I sometimes don’t have time to make lunch.  Although I do prefer eating whole foods, sometimes I don’t have time to hit the market, prepare a meal, chew on a ton of fruits and vegetables, especially when I’m on the go!  What I love about Ka’Chava is that it’s all-in-one nutrition and it tastes great.  It includes a protein blend, fiber blend, omega 3 efa, antioxidants, probiotics, super-greens, adaptogens, and essential vitamins and minerals.  It is also vegan, gluten-, soy-free, and free of artificial sweeteners, flavors, colors, and preservatives.  I’ve enjoyed Ka’Chava in a delicious chocolate, peanut butter, and banana shake twice for lunch, and it was so good.  Not only did it taste like a decadent chocolate malt milkshake, it sustained my energy levels, I wasn’t hungry until dinner, and I experienced great mental focus.

All you need to do is mix 2 scoops of the powder with non-dairy milk or filtered water and it makes a great meal.  The times I made a Ka’Chava shake, I had enough time to throw ingredients into a blender.  I decided to add more ingredients to the mix because I had this after an hour-long workout and wanted to add a wee bit more protein, plus I enjoy the peanut butter chocolate combo and the texture of frozen banana.  Boy, was it a perfect post-workout treat/lunch!

Ka’Chava was designed for athletes and health purists and is loaded with plant-based proteins and powerful superfoods.  If you find yourself on the go a lot, but want to still maintain good health, I hope you give Ka’Chava and my shake recipe a try.  I’m sure you’ll enjoy the taste and health benefits!

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Chocolate, Peanut Butter, Banana Ka’Chava Shake

Servings: 1

Time: 5 minutes

 

Ingredients

1 cup almond milk

1 cup filtered water

2 scoops chocolate Ka’Chava

1 Tbsp peanut butter

1 1/2 frozen bananas

1/2 cup ice

 

Garnish (optional)

1 Tbsp dried mulberries

1 Tbsp cacao nibs

1 Tbsp dried coconut shreds

1 Tbsp blackstrap molasses

 

Directions:

Combine all of the smoothie ingredients and blend until smooth.  Top with garnishes if you desire.

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4 Thoughts on “Chocolate, Peanut Butter, Banana Ka’Chava Shake

  1. Oh this looks so good!! I love the pretty garnish on top :) I’ve been really wanting to try Ka’Chava – it sounds amazing!

  2. Thank you so much, Kaitlin!

    I think it’s so delicious and the garnishes lend a great texture. I actually eat my shakes with–makes it feel more like a meal to me. Hope you try Ka’Chava! My giveaway contest is happening now if you’d like to enter to win! Here are all the details, http://myeclectickitchen.com/2015/01/kachava-giveaway/!

    Have a great week!

    Yvonne

  3. Adriana on January 15, 2017 at 5:28 pm said:

    What flavor of kachava do you prefer vanilla or chocolate

  4. Hi Adriana,

    My apologies for the delay! I prefer chocolate kachava over vanilla since I am more of a chocolate lover. :)

    All the Best,
    Yvonne

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